Tax season is about more than just dollars and cents; it can also have a profound psychological impact on your well-being. To tackle the financial stress that comes with this time of year, it's crucial to recognize and address psychological barriers like … [Read more...] about Tax Season Tangle: Unraveling Financial Stress and Psychological Hurdles
financial stress
Financial Stress: Manage Your Finances & Improve Your Mental Health
Let's face it, we all experience financial stress at some point in our lives. Whether it's unemployment, debt, unexpected expenses, or a lack of financial resources, financial stress can take a significant toll on our mental and physical health, relationships, … [Read more...] about Financial Stress: Manage Your Finances & Improve Your Mental Health
When Money Catches Up to Ageing
Retiring. Buying a cozy house somewhere warm. Spending days by the beach, reading a book. Now, that is an ideal plan after retirement. However, I’m sure most of you already know this type of future is not only unrealistic but is becoming more and more … [Read more...] about When Money Catches Up to Ageing
Inflation is Making Our Financial Mental Health Deflate
State of the economy/inflation What a world we live in – the second the media mentions inflation, we become hyper aware of every one of our spending habits, for right reasons. Disproportional increase in cost and spending is stressful for many, especially … [Read more...] about Inflation is Making Our Financial Mental Health Deflate
How Financial Therapy Can Help You
Blog 3 of 3 in the Introduction to Financial Therapy blog series. This brief blog series will illustrate how the growing field of Financial Psychology can revolutionize people’s turbulent relationships with money. Through understanding the roots and … [Read more...] about How Financial Therapy Can Help You
Why the World is Turning to Financial Therapy for Help
Blog 2 of 3 in the Introduction to Financial Therapy blog series. This brief blog series will illustrate how the growing field of Financial Psychology can revolutionize people’s turbulent relationships with money. Through understanding the roots and … [Read more...] about Why the World is Turning to Financial Therapy for Help