Let's face it, we all experience financial stress at some point in our lives. Whether it's unemployment, debt, unexpected expenses, or a lack of financial resources, financial stress can take a significant toll on our mental and physical health, relationships, … [Read more...] about Financial Stress: Manage Your Finances & Improve Your Mental Health
financial wellness
Using Financial Psychology to Guide Our Clients
Podcast name: Bridging the Gap Podcast Host: Matt Reiner https://player.captivate.fm/episode/ed3f2cc5-c323-4e7b-8b7a-3640b972b9a9 Today’s episode of Bridging the Gap features Alex Melkumian, PsyD, LMFT, a financial psychologist, author, financial … [Read more...] about Using Financial Psychology to Guide Our Clients
What do you do when you want to be in a holiday mode but your wallet doesn’t?
It’s a week away from thanksgiving. The entire family is planning on getting together at one of the family member’s houses and I already know we are going to talk about how well everyone is doing, especially financially. After thanksgiving, it’s immediately … [Read more...] about What do you do when you want to be in a holiday mode but your wallet doesn’t?
Dealing with Post-Pandemic Financial Upheaval
The pandemic’s daunting psychological challenges are largely behind us. Now it’s time to deal with the financial challenges. These are uncertain, upsetting, unprecedented economic times. Savings are being eroded by inflation and stock market losses. Credit … [Read more...] about Dealing with Post-Pandemic Financial Upheaval
Earning and Inflation
People hear the word inflation and their shoulders drop – no one celebrates when their economy is suffering from inflation. It is a word thrown around quite often in the media as well as our daily conversation sometimes. We know it hurts our wallets and can … [Read more...] about Earning and Inflation
Millennial Money: Learn — don’t run — from your inner critic
Journalist’s name: Laura McMullen Publication: Nerdwallet I can be so mean to myself. My inner critic roasts my actions like a political attack ad, with claims that are cruel, overstated and often inaccurate. My ad would assert that I’m stupid with … [Read more...] about Millennial Money: Learn — don’t run — from your inner critic