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financial therapy

September 21, 2022

Financial Planners South Africa

Podcast name: XY Adviser Podcast Host: Louis Ven Der Merwe Alex is an Author, Financial Psychologist, and a Financial Stress Expert. He and Louis talk about financial literacy, and learning to speak the “language” of money. Alex Melkumian … [Read more...] about Financial Planners South Africa

Filed Under: Financial Therapy

September 21, 2022

Inflation is Making Our Financial Mental Health Deflate

State of the economy/inflation What a world we live in – the second the media mentions inflation, we become hyper aware of every one of our spending habits, for right reasons. Disproportional increase in cost and spending is stressful for many, especially … [Read more...] about Inflation is Making Our Financial Mental Health Deflate

Filed Under: financial stress, resources

August 28, 2022

How to Prepare Your Money and Mind for a Breakup

Journalist’s name: Laura McMullen Publication: Nerdwallet The investing information provided on this page is for educational purposes only. NerdWallet, Inc. does not offer advisory or brokerage services, nor does it recommend or advise investors to buy … [Read more...] about How to Prepare Your Money and Mind for a Breakup

Filed Under: Media & Press

August 16, 2022

How taking time off can benefit your mental health

When it comes to using paid time off, many Americans just don’t do it. In part, that’s because of a major cultural narrative that hard work will allow you to reach your goals. “That narrative has really ground us into this workaholic sort of mentality,” … [Read more...] about How taking time off can benefit your mental health

Filed Under: Media & Press

August 10, 2022

When Money Catches Up to Ageing

It is with no surprise that we are in the society where the population continues to age. With longer life expectancy combined with decreased fertility, many countries are beginning to see a shift, making up more and more of the population. This pushes us to go … [Read more...] about When Money Catches Up to Ageing

Filed Under: resources

July 27, 2022

Money and Self-care

Laying on the beach, not thinking about the 9 to 5, or having an endless pot of money. All things we would love to have and do during our hard earned summer vacation. However, for many if not all, satisfying all of these visions is close to impossible. Money - … [Read more...] about Money and Self-care

Filed Under: resources

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  • Your unconscious beliefs about money have a significant impact on your behaviors.
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