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Tips From Counselors on How to Manage Financial Stress During a Crisis

(3M) - More than 3 million Americans filed for unemployment during a single week in March as the spread of the ...
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Working Through the Big Emotions of Financial Upheaval

(RallyHealth) - If your finances make you anxious, you’re not alone. Before anyone had ever heard of COVID-19, 60% of ...
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Using Shopping as a Coping Mechanism for Stress

And how to survive buyer's remorse. In times of intense uncertainty most of us experience heightened emotions and deal with ...
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Stop assuming millennials struggling financially have a spending problem

Written by: Megan Leonhardt Maybe you’ve heard it from your parents or seen it on social media, but a certain ...
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Financial Stress and Your Immune System

How financial stress makes you susceptible to viruses and what to do about it. On your average day, most of ...
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Fight. Flight. Freeze. How are you Responding to the Coronavirus?

Quick Check-In on how your brain is processing the COVID-19 Pandemic If you are like most Americans, you were already ...
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Financial Stress in the Time of the Coronavirus

With the President announcing a nationwide state of emergency, there is no doubt that the novel coronavirus (COVID-19) is having ...
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Are You an Emotional Spender?

Is your spending out of control? Identify if your retail therapy habit has gone too far. Shopping is a form ...
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5 ways to conquer money anxiety and set yourself up for financial success, according to mental health experts

Money can make people nervous. You might avoid checking your bank accounts or just assume you’re awful with money, because nobody ever taught ...
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Helping your children buy a home

What to consider and ways you can assist children in buying their first home. Having somewhere to live is a ...
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Where Money and Emotions Meet

The Financial Psychology Center (FPC) is devoted to helping clients in uncover patterns in their relationship with money that keep ...
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Discover Your Money Story

How does your brain process topics relating to money? Think about bills. Think about home ownership. We each have preconceived ...
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