Blog

Tips From Counselors on How to Manage Financial Stress During a Crisis

More than 3 million Americans filed for unemployment during a single week in March External link as the spread of the novel ...
Read More

Working Through the Big Emotions of Financial Upheaval

If your finances make you anxious, you’re not alone. Before anyone had ever heard of COVID-19, 60% of Americans were ...
Read More

Using Shopping as a Coping Mechanism for Stress

And how to survive buyer's remorse. In times of intense uncertainty most of us experience heightened emotions and deal with ...
Read More

Stop assuming millennials struggling financially have a spending problem

Written by: Megan Leonhardt Maybe you’ve heard it from your parents or seen it on social media, but a certain ...
Read More

Financial Stress and Your Immune System

How financial stress makes you susceptible to viruses and what to do about it. On your average day, most of ...
Read More

Fight. Flight. Freeze. How are you Responding to the Coronavirus?

Quick Check-In on how your brain is processing the COVID-19 Pandemic If you are like most Americans, you were already ...
Read More

Financial Stress in the Time of the Coronavirus

With the President announcing a nationwide state of emergency, there is no doubt that the novel coronavirus (COVID-19) is having ...
Read More

Are You an Emotional Spender?

Is your spending out of control? Identify if your retail therapy habit has gone too far. Shopping is a form ...
Read More

5 ways to conquer money anxiety and set yourself up for financial success, according to mental health experts

Money can make people nervous. You might avoid checking your bank accounts or just assume you’re awful with money, because nobody ever taught ...
Read More

Helping your children buy a home

What to consider and ways you can assist children in buying their first home. Having somewhere to live is a ...
Read More